Beginning MAY 21 * Daily
11 - 11:45 am, 12 - 12:45 pm, or 1- 1:45 pm
Spend your lunch hour getting fighting fit! We’re making it easy for you to try out boxing by setting up a four station boxing circuit training that includes heavy bags, cardio, calisthenics, mitt work, and more. Drop in for an hour “ish” class that gives you time to move during your busy day. You’ll work out under the guidance of our Certified Personal Trainer Sensei James Smith in a friendly non-competitive environment.